St. Petersburg, Florida — Tampa Bay Rays starting pitcher Chris Archer has been pitching with the Rays since 2012. The 26-year-old started playing baseball in high school, and even then he made sure he played other sports.

But these days too many kids in baseball only play baseball and play it too long, so the ace pitcher decided he needed to get an important message out: parents, grandparents and coaches need to look out for kids and not let them overuse their bodies.

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Author: Melissa Rancourt and WTSP , WTSP